| Water | 52.77g |
| Energy | 268.0kcal |
| Energy | 1121.0kJ |
| Protein | 21.95g |
| Total lipid (fat) | 15.75g |
| Ash | 1.25g |
| Carbohydrate, by difference | 8.28g |
| Fiber, total dietary | 0.3g |
| Calcium, Ca | 17.0mg |
| Iron, Fe | 1.35mg |
| Magnesium, Mg | 20.0mg |
| Phosphorus, P | 147.0mg |
| Potassium, K | 186.0mg |
| Sodium, Na | 269.0mg |
| Zinc, Zn | 2.33mg |
| Copper, Cu | 0.076mg |
| Manganese, Mn | 0.052mg |
| Selenium, Se | 21.9??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.112mg |
| Riboflavin | 0.215mg |
| Niacin | 5.096mg |
| Pantothenic acid | 1.007mg |
| Vitamin B-6 | 0.27mg |
| Folate, total | 18.0??g |
| Folic acid | 9.0??g |
| Folate, food | 9.0??g |
| Folate, DFE | 24.0??g |
| Vitamin B-12 | 0.28??g |
| Vitamin A, RAE | 26.0??g |
| Retinol | 26.0??g |
| Vitamin A, IU | 86.0IU |
| Fatty acids, total saturated | 4.14g |
| 10:0 | 0.0g |
| 12:0 | 0.02g |
| 14:0 | 0.09g |
| 16:0 | 2.71g |
| 18:0 | 1.26g |
| Fatty acids, total monounsaturated | 6.43g |
| 16:1 undifferentiated | 0.44g |
| 18:1 undifferentiated | 5.88g |
| 20:1 | 0.07g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.79g |
| 18:2 undifferentiated | 3.4g |
| 18:3 undifferentiated | 0.19g |
| 20:4 undifferentiated | 0.09g |
| 20:5 n-3 (EPA) | 0.01g |
| 22:5 n-3 (DPA) | 0.02g |
| 22:6 n-3 (DHA) | 0.03g |
| Cholesterol | 86.0mg |
| Tryptophan | 0.252g |
| Threonine | 0.903g |
| Isoleucine | 1.108g |
| Leucine | 1.618g |
| Lysine | 1.74g |
| Methionine | 0.581g |
| Cystine | 0.3g |
| Phenylalanine | 0.877g |
| Tyrosine | 0.719g |
| Valine | 1.075g |
| Arginine | 1.336g |
| Histidine | 0.646g |
| Alanine | 1.226g |
| Aspartic acid | 1.905g |
| Glutamic acid | 3.496g |
| Glycine | 1.287g |
| Proline | 1.109g |
| Serine | 0.803g |